Vitamin B12 for anemia

Vitamin B12 is needed by the body in order to produce red blood cells. Our red blood cells are responsible for carrying oxygen throughout the body. When your body does not have enough of this vitamin B12, it could lead to anemia. When you have anemia, it means that your…

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Oregano for nasal congestion

Oregano oil is an especially effective natural remedy for a wide range of conditions including nasal congestion and sinus infections. While there are many herbs across the globe with a tone of healing abilities, oregano is quite unique because it has both antioxidant and antibacterial properties thus making it a…

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