6 tricks to have a good breath

Few things are more unpleasant or uncomfortable than talking to someone who has a bad breath. If you are the one who suffers from halitosis, you know how embarrassing this problem can be. Maybe you have tried things like chewing gum, but if the problem persists, you should read my…

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Help for those who snore

It can be so bothersome that many couples sleep in separate bedrooms as the other partner can not sleep.It an be a sign of some very serious medical conditions.  75% of the people who snore suffer from sleep apnea in sleep is interrupted for short periods of time. sometimes this…

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How to prevent back pain

10 % of these people will develop chronic back pain.   Maintaining a healthy lifestyle is a key component to preventing back problems. Exercise and diet to maintain a healthy lifestyle and a healthy back. Excess weight puts undue strain on the back and also limiting mobility.  Exercise that builds and…

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Cucumber for puffy eyes

Using cucumber for puffy eyes is a home remedy that has been passed along for generations. Maybe you have tried it at some point, or are thinking of using cucumber to reduce the puffiness around your eyes. So what’s the science behind it – does using cucumber really help reduce…

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Vitamin B12 for anemia

Vitamin B12 is needed by the body in order to produce red blood cells. Our red blood cells are responsible for carrying oxygen throughout the body. When your body does not have enough of this vitamin B12, it could lead to anemia. When you have anemia, it means that your…

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